Holistic dentistry takes a completely different approach to dental health than traditional dentistry does in both material choices and techniques. I have had 4 visits at holistic dentist’s offices and…
If you’re feeling off-kilter in the wake of 2020, you’re certainly not alone. The beginning of a new calendar year presents a time to refocus on what we want in…
By Jen Munson, HSA Education Chair Chocolate: food or medicine? For centuries, chocolate was consumed primarily as medicine. Cacao, from which chocolate is derived, was the basis for prescriptions promising…
One of the great things about this simple herbal throat gargle is that all its ingredients have multiple uses. So, if you keep these herbs in your travel kit, you…
I know how it goes when you first start studying herbalism, you get SO excited about learning about all of these beautiful amazing plants. I mean after all, isn’t that…
Provide your body with the tools it needs to improve its stress response through an adaptogen syrup. Adaptogens are those herbs found to promote the regulation of the hypothalamic, pituitary,…
Elderberry is our herb of the month for January, a fitting time for this delicious, highly nutritive little berry and its health supportive properties. Botany, Growth & HabitatEuropean Elder, also…
By Maryann Readal The spotlight is shining on parsley this month. Parsley (Petroselinum crispum) is The Herb Society of America’s Herb of the Month for January and the International Herb…
As we head into the new year, winter has deeply enveloped many parts of the country. Most plants and animals are dormant or hibernating, and the people have wrapped themselves…
Lately, I’ve been talking a lot about this concept of vitalism and how vitalism is one of the more traditional models and approaches to not just practicing herbal medicine but…