7 Herbs And Spices To Incorporate Into Your Beauty Routine

7 Herbs And Spices To Incorporate Into Your Beauty Routine

Many of you consume various drugs and apply skin solutions religiously to keep your hair and skin healthy. Did you know that the herbs in your garden and the spices you use in dishes can immensely benefit your looks? Here are seven herbs and species that can enhance your appearance.

Cinnamon, your everyday spice, is filled with antioxidants that can create a glowing complexion. For a quick boost, sprinkle a few drops of it on your coffee grounds. It helps to get rid of your pimples and resists the spread of acne-causing bacteria so it can be used as a perfect body or face mask, too.

When obtaining cinnamon, ensure that it is not too old. Store it in a dark place for best results.

The recent spike in cannabis beauty products suggests that you consider it for your beauty routine. Hemp seed, a cannabis derivative, is rich in antioxidants that can heal and moisturize skin. The seeds are also full of omega-3 and omega-6 fatty acids, fiber, and protein, essential for skin health.

If you have trouble obtaining cannabis, you can quickly cultivate it in your garden with top quality cannabis seeds in 2020.

The key bioactive component in turmeric, curcumin, is full of anti-inflammatory and antioxidant properties that can calm and generate a natural glow for the skin. Curcumin also helps to heal wounds by decreasing oxidation. A turmeric face mask may also help in reducing acne and the resultant scars.

To make a face pack, mix ¼ teaspoon of turmeric with one teaspoon of milk and one teaspoon of honey.

Although some people dislike garlic as it creates terrible breath, it is also an essential herb for your hair and skin health. Garlic’s anti-microbial properties eliminate bacteria and germs that are responsible for scalp damage.

Raw garlic also has vitamin C and antioxidants that protect the skin from aging effects.

Chamomile is known to remove dark facial spots and provide a radiant glow to the skin. Chamomile tea has anti-inflammatory, soothing, and antioxidant properties.

The tea is also used to heal sunburn and under-eye dark circles.

Calendula oil and extract bring an overall improvement to your skin. Calendula is used to treat acne scars and fungal infections. It provides firmness and hydration to your skin and may help address contact dermatitis.

Preliminary research on calendula oil has also found that its wound-healing properties can help with psoriasis.

Besides increasing the flavor of food, thyme is known to enhance blood flow and improve hair growth. Thyme oil is antibacterial, antifungal, and anti-inflammatory and treats issues like acne and hair loss.

Thyme oil should be mixed with a carrier oil and massaged on the skin for the best results.

In desperate times such as these, it is prudent to take care of your hair and skin woes without exposing yourself to conventional therapies. The herbs and spices mentioned above will help you to make yourself glowing from your home’s comfort.

Try them today!

Reference Articles:

Writer Crystal Willson is a full-time content marketing specialist. She has been closely monitoring the cannabis industry trends for quite some time. She has worked in various domains before the cannabis industry. 

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease, or sell any product.



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