Provide your body with the tools it needs to improve its stress response through an adaptogen syrup. Adaptogens are those herbs found to promote the regulation of the hypothalamic, pituitary,…
Elderberry is our herb of the month for January, a fitting time for this delicious, highly nutritive little berry and its health supportive properties. Botany, Growth & HabitatEuropean Elder, also…
By Maryann Readal The spotlight is shining on parsley this month. Parsley (Petroselinum crispum) is The Herb Society of America’s Herb of the Month for January and the International Herb…
As we head into the new year, winter has deeply enveloped many parts of the country. Most plants and animals are dormant or hibernating, and the people have wrapped themselves…
Lately, I’ve been talking a lot about this concept of vitalism and how vitalism is one of the more traditional models and approaches to not just practicing herbal medicine but…
Owning an herbal store is not for the faint of heart, yet I wouldn’t have it any other way. As I began digging deeper into my studies, I kept asking…
Make your own mushroom immunity broth by blending nutrient-rich mushrooms with herbs that are well-known for their positive effect on the immune system. Winter is known as the cold and…
By Katherine K. Schlosser The season of lights is upon us. During this darkest time of the year, we gravitate to earthly sources of light to keep things merry and…
‘Tis the season for digestive problems and the perfect time to try making your own fennel tea with chamomile, orange, and bee balm. Help your body by harnessing the digestive…
At WishGarden we are continuing our focus on International Men’s Day, which was celebrated on November 19th. This is our second blog in a three-part series focused on men’s health. …